All tagged Self-care
Did you know anyone can "go vegan"? Its true; all you need is a plan.
Have you ever written down what makes you happy? Read my list and then write your own.
Being vegan for me is so much more than diet changes. Vegan is a lifestyle change. Here's why I decided to become a vegan.
Last month I finished the Advocare 24-Day challenge, it's a nutrition plan that requires you eat fruits, veggies, proteins, take vitamin and supplements. I'm really proud of myself because growing up I labeled myself as someone who couldn't finish things. That's no longer true.